The Biophysical Approach to chronic pain recovery
The Compassionate Approach to Lasting Relief
Chronic pain and unexplained conditions like IBS, long COVID, and chronic fatigue can feel overwhelming. If you're searching for answers, this approach offers a compassionate path forward. Many have found relief and regained hope—I'd love to help you, too.
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Are you experiencing any of the following?
Irritable Bowel Syndrome (IBS)
Chronic digestive discomfort that significantly affects daily life.
Long Covid
Persistent symptoms after recovering from COVID-19, including neck pain.
Migraines
Recurring headaches that interfere with daily activities and productivity.
Wrist Pain
General discomfort caused by pressure on the median nerve.
Anxiety
Persistent feelings of worry, tension, or fear that interfere with daily life.
Depression
Can be recognised by persistent sadness, low energy, and physical discomfort.
Is what you're experiencing not listed?
We're here to help with any illness or concern, even if it's not listed above. Reach out to learn more and find the relief you deserve.
A Compassionate Approach to Lasting Relief
Discover the support and care that have helped many find relief from chronic conditions and regain control over their lives.
How can I help you?
Structured approach to resolving the causes
I specialise in helping people with persistent pain conditions and have worked with many people of all ages and ailments and seen fantastic results.
1-1 50 minute sessions
I will work with your body, nervous system and brain to get you back to good health.
Please consult your doctor to rule out structural abnormality, disease, or infection. Please take the self-assessment questionnaire to help determine whether this approach is a good fit for you.
What causes chronic pain?
95% of our brain is unconscious and directs the function of our body based on its perception of immediate danger
The Unconscious Brain
95% of our brain function is unconscious, constantly interpreting signals to determine safety or danger based on past experiences - all without our awareness.
Stuck Signals
Warning signals can persist long after healing, creating a cycle of chronic pain.
Treatment Paths
- Pain reprocessing therapy
- Somatic tracking
- Graded exposure therapy
- Emotional awareness & expression therapy
- Pain counselling
- Nervous system regulation
- Clinical hypnotherapy
- Mindfulness exercises
Understanding pain
Physical symptoms are the language between your unconscious and conscious brain.
The Good News
Turning off these signals is safe and something you can do yourself through various therapeutic approaches.